Lauren is a Board Certified Massage Therapist, Holistic Health Practitioner and Certified Personal Trainer with over 1800 hours of education in massage, nutrition and exercise science. She specializes in structural bodywork, Graston Technique®, muscle release techniques, PNF stretching and lymphatic drainage. Her goal is to help clients become pain free by resolving soft tissue dysfunction and encouraging clients through self care and training recommendations.
ID # MAS-3059
CA # 25998
# 837929
# 1190356663
# 1449243
Massage Therapy Certification
Holistic Health Practitioner Certification
Graston Technique® (GT) Therapy is an evidence-based form of instrument-assisted soft tissue mobilization (IASTM) that allows for precise detection and treatment of fascial restrictions as well as muscle and tendon dysfunction. Following the kinetic chain, GT Therapy Providers can target and specifically treat affected tissues often resolving issues once thought to be permanent utilizing specifically designed instruments.
Post event recovery sports massage therapist for the 2011 Los Angeles Marathon.